Low Fat Corn Bread Muffins

• 1 cup flour
• 1 cup cornmeal
• 1/3 cup sugar
• 3 tsp baking powder
• 1/2 tsp salt
• 1 cup milk
• 1/3 cup Unsweetened Apple Sauce (room temperature)
• 2 Egg Whites

Stir dry ingredients together.

Add the wet ingredients and beat just until all ingredients are blended.

Fill well-greased muffin cups 2/3 full

Bake at 400º for 20 minutes. Immediately run a small knife around each muffin and pull out of muffin cup onto a cooling rack. Best served warm from the oven. 

Yields 12 Cornmeal Muffins.

Serve with Cinnamon Honey Butter found HERE or Turkey Chili found HERE.